How To Make a Vanilla-Banana Smoothie

Description

Cam makes a smoothie. SMOOTHIE INGREDIENTS 2 frozen chopped up bananas (highly recommend freezing, takes about an hour or two, makes it creamier) 1 cup vanilla soy milk (regular milk is fine but probably won't taste as good) 1 6-ounce vanilla yogurt (or about 1/2 cup if you have a large container like I do in the picture below) 1 cup ice 1 tablespoon honey 1 or 1/2 teaspoon vanilla extract NUTRITIONAL FACTS (For one person / halved recipe) 233 Calories 2g Fat 115mg Sodium 280 mg Potassium 48g Carbs / 3g Fiber / 32g Sugar 8g Protein Vitamin A 8% Vitamin C 17% Calcium 27% Iron 6% Niacin 4% Viatmin D 15% Riboflavin 20% Potassium 12% Viatmin B6 23% Viatmin B12 25% Video music by Bibio.

Keywords

smoothie, food, how, to, banana, vanilla, shake, drink, breakfast

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