26# Primal Workout #2: What Cavemen Did!

Description

Sorry i'm just getting this post up! I've been fighting my computer for the past few days. Well i met up with Austin,Eric and Stephen again to show their makeshift fitness routine. They were taking it easy on my the first time...because this workout was a true street fight! Based off the calorie computer Stephen (red shirt) was wearing it's a 1700-2000 calorie routine! This video of course only shows you the gist of the workout because we do 3-4 sets of each exercise and i'm pretty sure you don't want to watch that over and over. Check out some of the hilarious names of the painful workout..haha - American Idols - Driveway Skanks - Granny shots - Rise and Shines - Wiggles - Princess and Jennifer ( 14 foot slosh tubes) and much more!

Keywords

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