Step Boot Camp | RSF | Cal Rec Sports

Description

www.recsports.berkeley.edu We offer several levels of step, from basic and intermediate step. And once youve mastered step, take it up a notch with Stepography. Power Step & Step Boot Camp is fast paced cardio class that uses simple step movements along with weights, intervals, and calisthenics -- whatever it takes to get your heart rate up and you body in gear for an all-around workout. These group exercise classes are free for Cal Rec Club members at UC Berkeley

Keywords

step, boot camp, rsf, fitness, berkeley, uc berkeley, cal rec sports, cal rec club, aerobics, step aerobics, fitness classes, berkeley fitness classes, cal, group exercise

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